HELPING WOMEN WITH THEIR
HEALTH AND WELLNESS FOR THE GLORY OF GOD.
As Christian women, God has given us a responsibility to be good stewards of our time, resources, health, finances, relationships, and abilities. So why do so many of us have unhealthy lifestyle habits that we have allowed to form? Whether it is overeating, overspending, or inactivity, we all sin and fall short of the glory of God, but God did not send Jesus to pay for our sins so we could give up trying. He calls us to lean on his strength to continue to persevere and overcome and we are here to help!
If you are looking for some individual support with your health, you will benefit from this 7 week program as Jaime will encourage, and strengthen you to work towards living a whole and healthy life that glorifies God and loves others well.
Nourished Health Mentoring utilizes our Nourished 5 Week Study that is available for individual purchase if you are not desiring to work through the study with added support. To purchase just the Nourished study individually you can click HERE.
NOURISHED HEALTH MENTORING (7 week program)
THE PROCESS
PREP PHASE (Week 1)
To begin the process, Jaime will meet with you for 50 minutes (phone or Zoom) to talk to you about where you are with your health, help you uncover the root issues behind unhealthy habits, and help you define what spiritual & physical goals you are wanting to work towards.
WORK PHASE (Weeks 2-6)
Beginning on a Monday you will start our online study,
Nourished: A 5 Week Study on Food, Faith, Fitness and the Fruits of the Spirit and print out the weekly planners. Each day (omitting Sunday) you will login to to receive daily devotions, suggested exercises and suggested meals.
REFLECTION PHASE (Week 7)
To complete the process, you will meet with Jaime again for 50 minutes. In this session you will be able to assess your progress, talk about what you learned, create a plan that sets you up to succeed moving forward with maintaining a lifestyle that is healthy and Christ-focused, and get further resources to help support you moving forward.
NHM PROGRAM $295
Nourished Online Study (Included. originally $26)
1 (50 min CHM session)
4 (30 min CHM sessions)
1 (50 min CHM session)
READY TO START THE PROGRAM?
INCLUDED IN THE PROGRAM
Week 1: 1 (50 min. session)
Weeks 2-6: 5 (15 min. sessions)
Week 7: 1 (50 min. session)
Nourished Online Study
Daily Devotions
Daily suggested workouts
Daily suggested meals
Daily devotions with questions and further bible reading.
Health & wellness tips
Weekly meal, exercise, & goal setting planner PDF’s
