Join Rachel Dick, Holistic Biblical Counselor from our Women Becoming Whole network as she addresses a question many women are living with daily: How do I calm my nervous system when I feel constantly wired? In this conversation, Rachel explains why chronic stress can keep the body stuck in a heightened state and how biblical wisdom and gentle regulation practices support healing. She offers practical, compassionate guidance for calming the nervous system, restoring a sense of safety, and moving toward steadier rhythms of peace and presence.
If you or someone you know is ready for deeper biblical counseling or wellness support, you can learn more under our service tab at womenbecomingwhole.com.
