*This assessment is not a diagnostic tool but a resource to help you assess the symptoms you are feeling and correlations between symptoms and potential health issues. This assessment will give you a greater understanding of your health as well as specific resources and tips to aid you in your wellness journey. Use this for your own personal understanding or take this to a doctors appointment as an added resource to help you advocate for your health.

ASSESSMENT INCLUDES

• (5 pages) NUTRITIONAL DEFICIENCIES: Biotin, copper, calcium, protein, chromium, carbohydrates, magnesium, folic acid, manganese, niacin, iodine, iron, b5, b6, potassium, riboflavin, selenium, thiamin, vitamin c, vitamin a, vitamin d, vitamin e, vitamin k, zinc, and omega 3 & 6.

• (1 page ) NUTRITIONAL DEFICIENCY information & resources.

• (1 page) HEALTH ADVOCACY questions and tips.